Wednesday, 21 February 2024

Reasons - Massage Therapy is a Crucial Part of Physical Therapy

Patients returning from injury may need a combination of massage and physiotherapy. Integrating massage and physiotherapy can optimise treatment and accelerate rehabilitation. Both manual therapies reduce pain and inflammation and improve mobility and muscle function. Massage in Perth can be a useful addition to physiotherapy as a way to manage chronic pain and stress associated with injury.

Combining massage therapy and physiotherapy as a holistic, integrated treatment can provide a range of short and long-term benefits.

Increasing flexibility and range of motion

How flexible you are depends on the capacity of your soft tissues (muscles, tendons and connective tissue). If the soft tissues are stiff or inflamed, it can be difficult to increase the range of motion when bending, reaching, throwing a ball or lifting weights.

Flexibility and range of motion are closely related. Typically, joint dysfunction and damage to the muscles supporting the joints can hinder mobility.

A combination of physiotherapy and massage therapy in Perth can improve flexibility by stretching and relaxing muscle fibers.

Reduction of scar tissue

When an injury occurs, the body forms scar tissue around the injury. These adhesions can cause pain, restricted movement, prolonged tension, itching and swelling. If left untreated, injuries can recur and healing can be delayed for a very long time.

According to both massage therapists and physiotherapists offering massage near Perth can target and remove adhesions using various tools and techniques. With regular treatment, scar tissue can be loosened, mobility improved and pain reduced.

Improving blood circulation

Improving blood circulation enhances muscle healing. This is because healthy circulation supplies oxygen and nutrients to the muscles and improves stiffness and tension.

A combination of massage therapy and physiotherapy can significantly improve blood circulation. Massage helps to move blood through congested areas and provides the oxygen-rich blood needed for healing.

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